Wednesday, August 28, 2013
It has been such a long wait.
Anybody who has taken a licensure exam could testify how gruelling and disabling it is to wait for the results.
At last, the results were released last Tuesday, August 27, and boy, was every member of the Cebu Institute of Medicine (CIM) proud!
Congratulations to the new physicians! Congratulations to CIM Batch 2012 (Connexon) for the 100% passing rate!
Most of all, congratulations to Dr. Blake C. Warren Ang and Dr. Alvin Christian C. Borbon, for bagging the 1st and 7th top places, respectively!
Mabuhay ang CIM, the Philippines' premiere and top-performing medical school! I am proud to be a member of the CIM family!
My prayer today,
Is that may I always be reminded and humbled
Of my beginnings.
That I will always remember and never forget
The people who helped me and sacrificed for me
So that I may be
Where I am today.
My prayer today,
Is that may I always have strength,
And never fail to turn to the Lord for this,
Inspite of whatever trials I encounter in this life.
That I may not be easily shakened, disappointed, and frustrated
Amidst seemingly hopeless situations
And even in the company of differently-principled individuals.
My prayer today,
Is that may I always maintain my compassion
For the sick and the dying,
The poor and the oppressed,
And the weak and frail in heart.
That I may always make it a point
To put myself in their shoes
So that my decisions will be for their best welfare and not for my,
Or anybody's selfish interests.
My prayer today,
Is that may I always have a wise and sound mind
That is bright enough to pick the best and the fairest
In a barrage of choices
A mind that is not quick and reckless enough to judge
But quick enough to readily understand the reality of circumstance.
My prayer today
Is that may I have a mouth
That only utters soft, kind, necessary, and inspiring words
For my fellowmen.
My prayer today
Is that may I always harbor a contrite heart
That knows nothing but to love unconditionally
Beyond any appearances, preferences, and worldly belongings.
That I may have a soul
That honors God above all
And a life that is truly inspired by faith.
No matter how imperfectly human I may be.
All these I pray in the name of Jesus Christ, our Lord and Savior, Amen.
Tuesday, August 27, 2013
Going through residency more than once -- at least 1 and 1/3 of it all -- and having encountered a lot of roadblocks along the way, I think places me in a position somehow to give some invaluable tips on how to survive this kind of suffering that we doctors have brought upon ourselves. This thing called residency.
1. Know how to unwind, de-stress, detoxify. This is first on my list because, I believe that if we do not have any strategy to unload our stress, we would perform poorly in caring for others. The environment of the hospital stinks of stress. The type that is even palpable once you enter its premises. During residency, the stress keeps on coming in, in almost every form, and in forms you would not even expect it would take. Therefore, unwind when you can, de-stress, when you can, and detoxify when you can. You may take on a hobby, or treat yourself to a whole body massage, or simply go malling once in a while to allow yourself a different view, hold a movie marathon with friends and family, or talk with friends over coffee or over a bottle of beer. There are so many ways, and I am sure more than one of those would suit you.
2. Eye on the donut. You will find yourself questioning your motives for being in residency a lot of times. You will find yourself, questioning uuhhm, yourself, every week, every month, everyday, and yes, it could get worse, every single moment. The best thing to do is to never take your sight off from your goals. Why are you here? Why did you get into training in this hospital? Answers would probably go like, because you wanted to be a good clinician, you have always wanted to be a doctor since you were little, and you were tricked by the glow of the white uniform, or for world peace. Whatever brought you into residency -- your dreams, your loved ones, the fulfillment this profession brings, or the bleak promise of a bright future -- hold on to that. It may be the only one that is left but one with the strongest power to make you hold on and brave whatever residency hurls at you.
3. Be organized as much as possible. I am guilty of not doing this most of the time, but aren't we all a work in progress? Residency almost always equates to a lot of paperwork, aside from demanding duty hours (and consultants) that will all attempt to suck the life out of you so define your game plan. Get crazy with to-do lists. Organize, organize, and organize.
4. Maintain good work relations with the paramedical personnel. You all belong to one team with one goal to fulfill -- care for the patient. It is only important that work relations are not tarnished and respect for each individual in the workplace is maintained.
5. Don’t lose touch with God, family, friends, and loved ones. Yes, I am there. Residency can be busy. I take that back. Residency can be tough busy --- nnnoo..! Residency can be annoyingly busy, and it can be so good at that. No matter how altruistic your motives might be, your patience and your endurance (not only the physical aspect) will be put to the test once in a while. However one should try just as hard to strike a balance between one's professional and personal lives. Of course, you love being a doctor, but you have other aspects of your life to live. So go to church and attend mass for spiritual nourishment, take time to go out with friends from way back, take time to pause and stop on the dining table and talk with your family. In other words, let people in your life who matter feel that they do matter. Let love abide, and surely it will work wonders on you, and the positivity will reflect in your personality and in the way you go about your work as a physician.
Residency training does not run out of trying times. I had a considerable share of the pie of tears and doubts, sprinkled with garnishings of laughter, sighs of relief, smiles of fulfillment, and pats on the back. I realized though that through the harshness of it all, what keeps me going is that, for each day of residency that I try to enjoy and endure, for each day that passes when I try to motivate myself to achieve more than I did the day before, and for each day I try to sharpen my clinical skills, I am preparing myself for that unpredictable moment when I will encounter the patient whose life I will have the rare or even sole opportunity to save. There is some bit of heroic twist in there, I admit, but nevertheless, that is my silver lining. More than enough to carry me on through each day, smiling, and probably whistling. I am where I should be after all.
During this era of the COVID Pandemic, it would be easy to overlook our mental health which is essential in order for us to h...
Image from evitamins.com Maybe it's about time we soda drinkers turn cold turkey. A Singapore Chinese Health Study recently revealed...
My blog post Tips in going to Medical Residency has been drawing in some readers of late. Since it was merely a humorous recount of h...
For incoming physicians and future colleagues, the medical board exam is just right around the corner. I could still remember how the...